Mind Spa Sundays – 4th March
$97.00
Join us for this half-day retreat and leave feeling refreshed and pampered.
Out of stock
Description
Unplug • Relax • Restore
Need a break? Time to slow down and just breath?
Join us for this half-day retreat and leave feeling refreshed and pampered.
Join us to enjoy:
– 1.5 Hatha Yoga practice led by Melitta Pinney
– Morning Tea with treats and homemade chai
– ‘Physiology of sleep’ workshop with Dr. Simone Reinwald
– Yoga Nidra session for ultimate mind:body relaxation
– Closing Circle
Date: Sunday 4th March Time: 9am to 12:30pm
Investment: Early bird $85 until 20th February, then $97
Location: Madam Heap, School of Mindful Living
106 Canterbury Rd, Middle Park
All equipment included.
Limited spaces available to maintain small group offering
Secure your booking now.